110kg squats fine. 5kg hip adductors 3s7r ruined
So its all progressing. legs stronger, balance stronger. Megan has modified the programme and ive even done my first mini […]
All posts related to surgery, training, and recovery
So its all progressing. legs stronger, balance stronger. Megan has modified the programme and ive even done my first mini […]
So back in the gym yesterday. Its time to park the coding and get back on the road to health.
Another Needless Ballache Removed Date: 19 November 2025Coding Experience: 4 monthsAnnual Time Saved: ~12 hoursCost: £0Broker Morale: Allegedly improved The
Managed five solid sessions last week; a consistency milestone that had to be reached by either hook or crook. It
Ive got a question for you Pit: “how did you learn to code so fast?” Me: “Had a torn ACL
October 26, 2025 I took the weekend just gone off. Actually off. No checking logs, no rehab tracking, no optimizing
The past week has been a mixed bag. Strength training has been going well – the weights are moving cleaner,
Most people might mark 100 days with quiet reflection, perhaps a journal entry or a walk to take stock of
So updates Ive been sleeping 8hrs a night for the last week. Feeling a lot more recharged. I took a
So Here we are in week 12 post aclr op. The inner circle around me will know my mood has